Today was an awesomely gorgeous day in Texas! 70*, technicolor blue skies…THAT’S what I’m talkin’ about for winter!! (don’t worry, Mother Nature is taking revenge later in the week..)
I love being able to take my cardio outdoors without feeling like frostbite is a real concern!
To supplement my cardio today, I decided to try a HIIT workout that was previously posted by Jordyn over at My Goodness .
I did NOT do box jumps. I have an inherent, valid fear of them! (don’t make fun). I love sets like this because some of the moves are so familiar to me from my dance team days. 🙂 If a workout is completely foreign to me, I tend to shy away from it. But things like this make it easy for me to jump on board and give it a spin. This one was fun.
Oh, and we also went kitten shopping today! Found a couple that we’re thinking of adopting, but we’re sleeping on it. Don’t worry, I’ll be following up when an actual adoption takes place ♥
QOTD: Do you have a go-to HIIT workout that you like to throw into your day?