Goals · health · inspiration · life · lifestyle · motivation · wellness

It’s Your Job To Live Your Life- Love It!

I haven’t done a Lemon Tree post in awhile, and I’ve had some thoughts swirling around in my head, so I decided now was a great time to talk about some of what I’ve been thinking about. And you, my friends, are my helpless passengers…he he he 🙂 (buckle up!) Do you ever feel like… Continue reading It’s Your Job To Live Your Life- Love It!

challenge · Fitness · fitness challenge · Goals · lifestyle · motivation · pilates

I’ve Been Challenged To The “30 Days To Flat Abs Challenge!” Who’s With Me??

As some of you know, I’ve taken the post- Christmas New Year’s gym rush as an opportunity to avoid the gym and try out some new workout routines. Well yesterday, my amazing friend Alissa from alisueonthemove sent me a challenge for January! It’s a 30 day flat abs challenge from blogilates. I love this challenge… Continue reading I’ve Been Challenged To The “30 Days To Flat Abs Challenge!” Who’s With Me??

Goals · inspiration · life · lifestyle · motivation · self-improvement

Fearless Friday- Don’t Talk Yourself Out Of Success

Did you know you can talk yourself into, or out of, almost anything? It’s true. Thought processes almost always follow a very similar, if non-linear, path. It starts with an idea followed by a brainstorming session. The brainstorming session builds excitement. The excitement leads to extensive research. And the research results in action. Pretty straightforward…right? … Continue reading Fearless Friday- Don’t Talk Yourself Out Of Success

Goals · health · life · lifestyle · wellness

Hydration Insomnia- Tackling The Challenges Of Drinking Enough Water

One of my big goals (possibly my biggest in terms of health benefits!) that I’ve laid out for myself in my 101 in 1001 challenge is to get in the habit of drinking 64 ounces of water each day. I’m TERRIBLE about getting enough fluids, and more often than not, I end up with a… Continue reading Hydration Insomnia- Tackling The Challenges Of Drinking Enough Water

Fitness · Goals · health · inspiration · life · lifestyle · motivation · wellness

It’s Time To Get Real About My Fitness: Confessions Of A Perfectionist

Confession: I’ve been slacking. It’s true.  I’ve addressed it before, but apparently public shaming isn’t enough to force me to step it up.  So it’s clearly time for some tough love. Fitness is important to me.  The older I get, the more important it gets.  I’ve faced several roadblocks beyond my control that have prevented… Continue reading It’s Time To Get Real About My Fitness: Confessions Of A Perfectionist

101 in 1001 · Goals · inspiration · motivation

50 Questions That Will Free Your Mind- A Q&A To Make You Think

One of the goals I saw on several people’s 101 in 1001 lists was something called “50 Questions That Will Free Your Mind.”  So of course I looked it up. And then I decided I needed to answer the 50 questions as part of MY 101 in 1001 Because that’s how I am. I actually… Continue reading 50 Questions That Will Free Your Mind- A Q&A To Make You Think